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Flavor Your Iced Tea
While pure iced teas made from quality Taiwan loose leaf tea are amazingly satisfying and refreshing on their own, sometimes it's also nice to mix it up with some natural flavorings. Here are some suggestions on how to flavor iced teas for an added kick.
The Science of How Tea Can Prolong Our Lifespan
Drinking tea can actually help protect the health of our DNA, which can prolong our lives. Research has shown that a healthy habit of tea drinking may extend our lives up to five years!
A large group of older Chinese men who drank 3 cups or more of tea daily recorded longer telomere lengths, and almost five years of added life, compared with people who drank one cup or less. The study, published in the British Journal of Nutrition, applies to green and black tea.